Hello! I'm Marcelly!
My approach to training is rooted in experience.
As a Brazilian Jiu-Jitsu practitioner, I’ve learned what it means to feel physically small but mentally strong. I’ve learned how to stay calm under pressure, how to work through frustration, and how to trust the process. That mindset carries directly into how I coach.
I specialize in:
• Strength training
• Hypertrophy and physique development
• Functional strength and athletic performance
• Building structure and progression into your training
I believe in training with intention. Every program I write is structured with progression in mind, not random workouts, not trends, not burnout.
My goal isn’t just to help you sweat. It’s to help you become stronger, more capable, and more confident in your body.
M.C Candles
At M.C Candles, we take pride in crafting each candle with care, using only the finest natural ingredients. Every candle is made from 100% soy wax, cotton wicks, and high-quality essential oils, ensuring a clean and eco-friendly burn. We even incorporate home-dried flowers into our designs, giving each candle a special, handcrafted touch. Made in small batches, no two candles are exactly alike - each one is uniquely made with love and attention to detail.
Our candles are designed to bring warmth and joy into your home. Whether you're relaxing after a long day or creating a cozy, inviting atmosphere, our candles add a gentle glow and soothing scent to elevate any space. We believe in the power of scent to transform moods and spaces, making every moment a little brighter and more comforting.
Our signature scents include a calming blend of lavender with vanilla, the fresh crispness of white eucalyptus, and the invigorating combination of lemongrass with lime. In addition to these favorites, we also offer seasonal and limited edition scents to celebrate the changing seasons and special occasions.